10 Tips to Reduce Holiday Stress

When stress is at its peak, it’s hard to stop and regroup. Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. 1. Acknowledge your feelings. If someone close to you has recently...
Community Spotlight: Vernon, BC

Community Spotlight: Vernon, BC

Vernon is a lovely community nestled in the North Okanagan Valley. Piers has been working in Vernon since our Third Party Administration program launched in September of 2018. During our time here in Vernon, we have come to know some of the service providers in town...

Keeping Your Summer Safe

  All year round we wish for summer, and when it finally arrives, I know that I have heard more than one person complain about the heat.  Now don’t get me wrong, I can easily say I have complained about the heat while completing those dreaded house chores....