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Using an Indigenous Wellness Framework for Mental Health and Self-Care

Aug 18, 2025 | Uncategorized

By Roop Jaggee, UBCO Master of Social Work Practicum Student Have you ever found yourself questioning your abilities after achieving something significant—like landing a new job, receiving a promotion, or progressing in your academic journey? That nagging feeling of...
Indigenous Event Blog

Indigenous Event Blog

May 1, 2024 | Uncategorized

Information around application for the new Canada Housing Benefit

Feb 1, 2023 | Uncategorized

*New* Canada Housing Benefit “one-time payment for low-income renters”  The Canadian Government is offering a one-time, tax-free payment of $500 to assist low-income renters with the cost of their rent. This benefit is administered through the CRA (Canada Revenue...

Tomorrow, September 30, Is National Day for Truth and Reconciliation

Sep 29, 2022 | Uncategorized

Canada’s history with Indigenous peoples is fraught with colonization and assimilation that destroyed centuries of cultural traditions and practices. Often when we hear about Indigenous peoples it is in discussion about residential schools, the 60’s scoop and the...
Gardening – A Tool to Support Your Mental Wellbeing

Gardening – A Tool to Support Your Mental Wellbeing

Jun 2, 2022 | Uncategorized

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  • Using an Indigenous Wellness Framework for Mental Health and Self-Care
  • Indigenous Event Blog
  • Enjoying Fun in the Sun – sun safety tips submitted by UBCO Practicum Student, Justin Yuen
  • Healing Through Indigenous Practices – submitted by Krista Trask, UBCO Master’s Practicum Student
  • Information around application for the new Canada Housing Benefit
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