Wildfire Preparation

We are currently amidst an unusual and unprecedented wildfire season here in the Okanagan. Here is some need to know information to ensure you and your loved ones stay safe: STAGES OF EVACUATION A breakdown of what the 3 stages of evacuation are and what they mean:...

Self Care

  SELF CARE Self-care is a buzz word that we may hear often – through workshops ending with reminders to practice self-care, advertisements prompting us to buy fancy soaps and creams in the name of self-care, co-workers or friends going out for a few drinks in...