Wildfire Preparation

We are currently amidst an unusual and unprecedented wildfire season here in the Okanagan. Here is some need to know information to ensure you and your loved ones stay safe: STAGES OF EVACUATION A breakdown of what the 3 stages of evacuation are and what they mean:...

Self Care

  SELF CARE Self-care is a buzz word that we may hear often – through workshops ending with reminders to practice self-care, advertisements prompting us to buy fancy soaps and creams in the name of self-care, co-workers or friends going out for a few drinks in...

Keeping Your Summer Safe

  All year round we wish for summer, and when it finally arrives, I know that I have heard more than one person complain about the heat.  Now don’t get me wrong, I can easily say I have complained about the heat while completing those dreaded house chores....

Social media and your job search

More and more people are using social media to help with their job search because it’s a great way to spread the word that you are looking for work. If you don’t let people know that you are looking for work, then this is a lost opportunity for networking.   The next...